External Rotation of Shoulder Pain: Causes, Symptoms, and Treatment

Jan 29, 2024

Introduction

Welcome to IAOM-US, your premier destination for comprehensive health and medical services. In this article, we will explore the common issue of external rotation of shoulder pain, its causes, symptoms, and effective treatment options. As leading chiropractors and physical therapy experts, we are dedicated to providing our patients with the highest level of care, guiding them towards pain relief and improved mobility.

Understanding External Rotation of Shoulder Pain

External rotation of shoulder pain refers to the discomfort experienced during the outward rotation of the shoulder joint. This motion is crucial for various daily activities, such as reaching, throwing, or lifting. When pain arises during external rotation, it can significantly impact an individual's quality of life and restrict their range of motion.

Causes of External Rotation of Shoulder Pain

There are several potential causes for external rotation of shoulder pain. These may include:

  • Rotator cuff injuries
  • Shoulder impingement syndrome
  • Labral tears
  • Bursitis
  • Tendinitis

Each of these conditions can lead to pain and discomfort during external rotation, necessitating appropriate diagnosis and treatment.

Symptoms of External Rotation of Shoulder Pain

The symptoms associated with external rotation of shoulder pain can vary depending on the underlying cause. However, common signs may include:

  • Sharp or dull pain in the shoulder during external rotation
  • Difficulty lifting objects or reaching overhead
  • Weakness in the affected shoulder
  • Restricted range of motion
  • Swelling or inflammation

If you experience any of these symptoms, it is crucial to seek professional assistance for a proper diagnosis and personalized treatment plan.

Treatment Options for External Rotation of Shoulder Pain

At IAOM-US, we offer a range of effective treatment options to alleviate external rotation of shoulder pain and restore optimal function. Our experienced chiropractors and physical therapists employ evidence-based techniques to develop personalized treatment plans tailored to each patient's needs.

Chiropractic Care

Chiropractic care focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, including the shoulder joint. Our skilled chiropractors will perform comprehensive evaluations to identify the root cause of your external rotation of shoulder pain. Through manual adjustments, mobilization techniques, and therapeutic exercises, they will help restore proper alignment, relieve pain, and improve joint function.

Physical Therapy

Physical therapy plays a vital role in the rehabilitation of shoulder injuries and the management of shoulder pain. Our dedicated physical therapists will assess your condition and develop a customized exercise program to strengthen the affected muscles, increase flexibility, and improve overall shoulder stability. They may also incorporate modalities such as ultrasound or electrical stimulation for enhanced pain relief and tissue healing.

Home Exercises and Self-Care

Complementing professional treatments, performing prescribed home exercises and self-care techniques can significantly aid in recovering from external rotation of shoulder pain. Our experts will provide you with detailed instructions on stretching, strengthening, and self-massage techniques that you can easily incorporate into your daily routine, empowering you to take an active role in your healing process.

Contact IAOM-US for Effective Shoulder Pain Relief

If you are struggling with external rotation of shoulder pain, we are here to help. At IAOM-US, our skilled healthcare professionals specialize in chiropractic care and physical therapy, offering comprehensive solutions for all your shoulder pain needs. Contact us today to schedule an appointment and experience the difference our expert team can make in your path to recovery.

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